Experience the transformative power of Resurface surf retreats
Our surf and yoga retreats combine ocean adventure with mindful movement, creating the ultimate environment for transformation and joy.
Discover your perfect surf retreat experience
If you're here, you might be seeking:
- An immersive surf retreat that welcomes all skill levels
- The perfect balance of surf and yoga practice
- Connection with ocean, body, and mind
- Access to flow states – the optimal state of consciousness for growth and fulfilment
- Deep presence and focused attention that surfing uniquely provides
Imagine finding the perfect surf retreat where every day brings new adventures and discoveries. A place where surf, yoga and mindfulness practice combine to create profound transformation.
The ultimate surf and yoga retreat experience
Where ocean connection meets mindful movement
By combining expert surf instruction with yoga practice, we create the perfect environment for both physical and mental growth.
Our instructors guide you through surf sessions while yoga practices enhance your presence, strength, and mindfulness.
Flow states – scientifically proven to reduce anxiety, enhance learning, and promote growth- occur naturally in surfing. The unique combination of challenge, focus, and the ocean’s rhythm creates perfect conditions for accessing these optimal states of consciousness.
Our team understands both the science of flow and the value of surfing as therapy, guiding you into this optimal state for transformation.
Our surf retreats create the perfect blend of adventure and inner work, helping you discover new levels of capability and joy.
Featured in
Upcoming surf retreats
Our science-backed approach offers the tools and support you need, wherever life finds you.
Surf Therapy Retreats
1-7 day immersive experiences blending adventure, connection, and science-backed therapies to help you unlock your potential and thrive.
What You’ll Experience:
- Intake session with Clinical Director, Josh Dickson
- Daily surf lessons to tap into the flow state and boost creativity
- Psycho-educational workshops for clarity, focus, and actionable insights
- Experiential group sessions to share, connect, and spark new ideas
- Guided meditation and movement sessions to balance energy and enhance resilience
- Rest, renewal, and transformative experiences to elevate your growth
The benefits of our surf retreats
- Gain clarity and focus to prioritise what truly matters.
- Unlock creativity and tap into your natural flow state.
- Experience meaningful connections with like-minded individuals.
- Build resilience and maintain balance in high-pressure environments.
- Elevate your energy and purpose for a more fulfilling future
View our client success videos
Meet Your Guide - Josh Dickson
Josh is a leading psychologist specialising in personal growth and transformation. With over 15 years of experience, he helps individuals unlock their potential, overcome challenges, and achieve a deeper sense of balance and fulfilment.
“We aim to empower every person to live with clarity, creativity, and purpose. Whether you’re seeking to refocus, unlock your next level, or prevent burnout, Resurface is here to guide you on the path to thriving in life.”
How it works
Identify and Refocus
Step back and assess where you are and where you want to go. We’ll help you identify what’s holding you back—whether it’s distraction, burnout, or unaligned goals—and focus on what truly matters.
Build Resilience and Balance
Learn strategies to manage stress, strengthen your focus, and build sustainable energy. With tailored tools and techniques, you’ll feel equipped to navigate life’s challenges and maintain balance—even in high-pressure environments.
Activate Creativity and Flow
Tap into your natural creativity and problem-solving abilities through experiential activities like surfing. By immersing yourself in the rhythm of the waves, you’ll access the transformative power of the flow state, unlocking new ideas and perspectives.
Thrive with Confidence
We’ll give you the tools to maintain your progress long after therapy or your retreat. With a renewed sense of clarity and self-trust, you’ll move forward feeling more productive, focused, and fulfilled—ready to thrive in all areas of life.
Take the First Step
This is where thriving begins. Resurface helps you unlock clarity, find balance, and create a life that feels inspired and fulfilling.
We blend proven methods with experiences that stay with you long after the waves fade
Guiding you toward inner balance, clarity, and sustainable wellbeing so you succeed in life on your terms.
