The #1 trauma and burnout resolution retreats in the world.
Our purpose it to enable billions to live with mastery and meaning.
EMDR & Surf therapy opens the doors to healing and fulfilment in record time. All you have to do is book - everything else is handled.
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"It felt like two years of therapy in one week"
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Reviews
I've been on 3 Resurface retreats so far.
2 Trauma Resolution, and 1 Reset. Each retreat, I've left a new person.
Josh is an incredible facilitator, and the moment I landed in Morocco, to returning home again, everything was taken care of. The whole experience is so incredibly well-designed, you don't have to worry about anything except your own process and journey.
I've been on multiple other types of retreats (not just therapeutic ones), and Resurface has to be my favourite.
There's a quiet sense of assurance in Josh and the whole team, that you can tell only comes from tried and tested experience.
Balancing a highly-sensitive, therapeutic environment, with multiple people all doing therapeutic work is an incredibly tough, and often unappreciated and unrecognised skill, yet Josh seems to handle it easily.
The surf instructors are all patient, skilled and make you feel safe in the water. Outside of all the therapeutic work - I've now also learnt to surf!!
I've also gained some incredible friends from the retreat participants, and life memories I'll cherish forever.
I cannot recommend and thank Josh and the Resurface team enough for all they do!
If you're thinking about joining, GO!!
2 Trauma Resolution, and 1 Reset. Each retreat, I've left a new person.
Josh is an incredible facilitator, and the moment I landed in Morocco, to returning home again, everything was taken care of. The whole experience is so incredibly well-designed, you don't have to worry about anything except your own process and journey.
I've been on multiple other types of retreats (not just therapeutic ones), and Resurface has to be my favourite.
There's a quiet sense of assurance in Josh and the whole team, that you can tell only comes from tried and tested experience.
Balancing a highly-sensitive, therapeutic environment, with multiple people all doing therapeutic work is an incredibly tough, and often unappreciated and unrecognised skill, yet Josh seems to handle it easily.
The surf instructors are all patient, skilled and make you feel safe in the water. Outside of all the therapeutic work - I've now also learnt to surf!!
I've also gained some incredible friends from the retreat participants, and life memories I'll cherish forever.
I cannot recommend and thank Josh and the Resurface team enough for all they do!
If you're thinking about joining, GO!!
My Resurface retreat was transformational for me. I was at a crossroads in my life; both parents passed away within a year and my career had taken a dive. The surfing, the bonding with the group and the reconnection to my body and deeper needs through yoga, NSDR and group therapy gave me the confidence and the tools to enter a new chapter of my life with a sense of joy and excitement. I thoroughly recommend to anyone considering taking the leap to book this retreat: jump right in!
This is my second Resurface intensive with Josh. The first one was amazing, but I put too much pressure on myself - trying to achieve the perfect wave, to get up and do what others do.
Now I'm in Costa Rica with Josh, and yesterday something shifted. I let go. I stopped focusing on "getting it" and started focusing on my body, on feeling the wave, on being one with my body.
I tried a few waves and didn't make it. But on the fifth wave, I got up and rode it all the way to the beach.
Even as I tell you this, my body starts to shiver. It was the most spectacular feeling - everything around me shut down, and all I could feel was this amazing electric energy going through my body. When I looked up, people on the beach were cheering. They'd seen me trying for two days.
That feeling - that's flow. And I haven't had that feeling for a long, long time.
But here's what Josh and this program taught me: that's MY flow, and I can access it anytime. That feeling never leaves me. It's something I can reach for in the darkest times and the happiest times. It's a memory that lasts forever.
I've learned that it's my accomplishment, measured by my standards. I let go of what everyone else's wave looked like. I wanted my best wave - the wave that works best for me and my body.
That's what Resurface is: a program that teaches you flow, passion, and accomplishment on your own terms - and gives you a feeling you can carry with you forever.
Now I'm in Costa Rica with Josh, and yesterday something shifted. I let go. I stopped focusing on "getting it" and started focusing on my body, on feeling the wave, on being one with my body.
I tried a few waves and didn't make it. But on the fifth wave, I got up and rode it all the way to the beach.
Even as I tell you this, my body starts to shiver. It was the most spectacular feeling - everything around me shut down, and all I could feel was this amazing electric energy going through my body. When I looked up, people on the beach were cheering. They'd seen me trying for two days.
That feeling - that's flow. And I haven't had that feeling for a long, long time.
But here's what Josh and this program taught me: that's MY flow, and I can access it anytime. That feeling never leaves me. It's something I can reach for in the darkest times and the happiest times. It's a memory that lasts forever.
I've learned that it's my accomplishment, measured by my standards. I let go of what everyone else's wave looked like. I wanted my best wave - the wave that works best for me and my body.
That's what Resurface is: a program that teaches you flow, passion, and accomplishment on your own terms - and gives you a feeling you can carry with you forever.
TLDR.... Go; you won't regret it for a second!
I'd found it difficult to return to 'work mode' in a professional role, after major surgery resulted in me experiencing medical trauma and later PTSD diagnosis.
Physically, my surgery had 'fixed' the problem but emotionally, it was another story; I realised I was highly reactive to the normal day to day stresses of life, snappy and irritable with my teenage daughter and generally not in a very happy place. Struggling to maintain concentration and focus whenever I tried to do anything, lacking in motivation and drive, sleeping difficulties, generally feeling depleted and lacking resilience.
In one 15 minute zoom call with Josh, I felt heard, understood, inspired and hopeful. I booked on, booked a flight and then thought 'OMG what have I done?!' - how can I cancel?... I had a few reassuring emails with Josh and somehow got myself to the airport. On landing in Agadir, I literally didn't have to think about anything else, everything was taken care of. A friendly, smiley face holding up a board with my name greeted me. I felt like I could breathe free-er even then, as he took all my bags off me.
The retreat involved a mixture of therapeutic group activities, personal reflection, surfing, yoga, and psycho-education. The other participants were an amazing bunch, ranging in age from 20's to 50's. I literally felt like I belonged in this eclectic mix of strangers from day 1. Something to do with the whole 'vibe' of the place encouraged me to relax, breathe and 'be'. Although there was also a lot of 'doing' with the surfing and the yoga, it helped shut my brain up for probably the 1st time in years.
The whole team of professionals delivering the retreat are second to none, genuinely; kind, supportive, sensitive and friendly. All the activities, from surfing to yoga to groupwork were all delivered in an inclusive, easy-going style, participation optional never compulsory, encouraged rather than dictated.
I felt like I had a 'professional understanding' of trauma, but the work in 1 week at Resurface helped me understand my own lived experience with a whole new understanding, empathy and deep level of compassion for myself. I've done quite a bit of 'personal development' work over the years and Resurface tops them all to be honest. I'm relieved, feel like I have had a weight lifted and have started to look at the future with optimism and hope again, rather than fear and dread.
The Riad is beautiful, comfy, clean and the food is plentiful and delicious. They were able to cater for my special diet. Staff are friendly and helpful. Coffee machine for all day self service was appreciated.
It also has a fab Hammam on site where on the last day, I emerged scrubbed and fresh, Insides and outsides matching ;)
I'd found it difficult to return to 'work mode' in a professional role, after major surgery resulted in me experiencing medical trauma and later PTSD diagnosis.
Physically, my surgery had 'fixed' the problem but emotionally, it was another story; I realised I was highly reactive to the normal day to day stresses of life, snappy and irritable with my teenage daughter and generally not in a very happy place. Struggling to maintain concentration and focus whenever I tried to do anything, lacking in motivation and drive, sleeping difficulties, generally feeling depleted and lacking resilience.
In one 15 minute zoom call with Josh, I felt heard, understood, inspired and hopeful. I booked on, booked a flight and then thought 'OMG what have I done?!' - how can I cancel?... I had a few reassuring emails with Josh and somehow got myself to the airport. On landing in Agadir, I literally didn't have to think about anything else, everything was taken care of. A friendly, smiley face holding up a board with my name greeted me. I felt like I could breathe free-er even then, as he took all my bags off me.
The retreat involved a mixture of therapeutic group activities, personal reflection, surfing, yoga, and psycho-education. The other participants were an amazing bunch, ranging in age from 20's to 50's. I literally felt like I belonged in this eclectic mix of strangers from day 1. Something to do with the whole 'vibe' of the place encouraged me to relax, breathe and 'be'. Although there was also a lot of 'doing' with the surfing and the yoga, it helped shut my brain up for probably the 1st time in years.
The whole team of professionals delivering the retreat are second to none, genuinely; kind, supportive, sensitive and friendly. All the activities, from surfing to yoga to groupwork were all delivered in an inclusive, easy-going style, participation optional never compulsory, encouraged rather than dictated.
I felt like I had a 'professional understanding' of trauma, but the work in 1 week at Resurface helped me understand my own lived experience with a whole new understanding, empathy and deep level of compassion for myself. I've done quite a bit of 'personal development' work over the years and Resurface tops them all to be honest. I'm relieved, feel like I have had a weight lifted and have started to look at the future with optimism and hope again, rather than fear and dread.
The Riad is beautiful, comfy, clean and the food is plentiful and delicious. They were able to cater for my special diet. Staff are friendly and helpful. Coffee machine for all day self service was appreciated.
It also has a fab Hammam on site where on the last day, I emerged scrubbed and fresh, Insides and outsides matching ;)
I’ve come out of this retreat a different person. I wasn’t attending for therapy, but as a therapist interested in learning about organizing therapeutic retreats myself. I knew some of my patterns would come up, but I didn’t know that my deepest-running pattern would be observed and shifted into healing in such a surprising and natural way. Something about this retreat; the combination of introspection, exercise in nature, and deep therapy; creates something exceptionally powerful and perfectly aligned. Josh is a fantastic therapist and leader and has created something special and transformative.
I highly recommend this experience.
I highly recommend this experience.
The most positively impactful retreat I've ever been on. Perfect blend of fun, deep reflection and a powerful shift forward in my healing journey. Recommended with bells on!
Utterly Incredible ✨ I recommend this to one & ALL.
Information & tools. 👌 Simple. 😌
Information & tools. 👌 Simple. 😌
Attending the Resurface Trauma Resolution experiential retreat in Morocco was a transformative experience that I cannot recommend highly enough. The unique blend of movement practice, psycho-education, surfing, group work, and NSDR, all while maintaining a consistent sleep schedule, proved to be extremely effective. In just one week, I've gained a deep appreciation for myself, my relationships, and my possessions. I've discovered which values are essential for my fulfillment, leading to an increase in self-esteem and a significant reduction in stress.
What truly astounded me was the profound insight and clarity I achieved regarding a work project, an outcome I hadn't anticipated but am immensely grateful for. This retreat not only saved me from a year of unnecessary stress and potential financial loss but also provided a fun yet challenging environment where I met incredible people.
Gaining a deeper understanding of developmental subjects such as trauma, self-esteem, and the hierarchy of values was enriching. Most importantly, this experience has given me a newfound appreciation for myself and a clear direction for the future. If you're seeking clarity, self-growth, and stress reduction, this retreat is a must.
What truly astounded me was the profound insight and clarity I achieved regarding a work project, an outcome I hadn't anticipated but am immensely grateful for. This retreat not only saved me from a year of unnecessary stress and potential financial loss but also provided a fun yet challenging environment where I met incredible people.
Gaining a deeper understanding of developmental subjects such as trauma, self-esteem, and the hierarchy of values was enriching. Most importantly, this experience has given me a newfound appreciation for myself and a clear direction for the future. If you're seeking clarity, self-growth, and stress reduction, this retreat is a must.
I attended a Resurface Trauma retreat in Morocco in February 2024. The whole experience was fabulous. The team take care of everything so you can focus on enjoying the surfing and doing the group work. The work I did on the retreat was impactful, important and has already had a positive impact on my life. I would highly, highly recommend.
Meet Your Guide - Josh Dickson
Josh is a leading Psychologist specialising in trauma and recovery. He draws on over 15 years of experience guiding people through struggles, to move forward, and go from surviving to thriving.
“We aim to empower every person to live a life of purpose and meaning. Whether you’re seeking to overcome trauma and addiction, find a new direction, or enhance your resilience and creativity, Resurface is here to guide you on the path to a better life.”
We blend proven methods with experiences that stay with you long after the waves fade
Guiding you toward inner balance, clarity, and sustainable wellbeing, so you succeed in life on your terms.
Surf Therapy Retreats
Adventure meets therapy in our life-changing retreats. Harness the power of nature and surfing to create lasting transformation.
1:1 EMDR Therapy
Proven to work faster than other methods, we use EMDR therapy to help you manage your current state and improve your overall wellbeing.
Practitioner Academy -
Coming Soon
Ready to lead in mental health? Our Practitioner Academy equips you with the knowledge and hands-on skills to deepen your impact and stay at the cutting edge of psychology and wellbeing.
