

Transform your health and wellbeing with our unique wellness surf retreats
Our holistic wellbeing retreats combine surf therapy, mindfulness, and expert guidance to help you achieve optimal health and wellness in body and mind.
Your journey to a better state of wellbeing starts here

If you're here, you might be seeking:
- A dedicated space to step away from daily life and focus entirely on your wellbeing.
- A comprehensive retreat that addresses both mind and body
- A balanced approach to health that includes movement and mindfulness
- A supportive environment to reset and revitalise your whole self
Imagine stepping into a wellness retreat where every element is designed to enhance your wellbeing. A sanctuary where you can reset, recharge, and discover sustainable practices for lasting vitality.
Experience our unique approach to wellness and healing

Where holistic health meets transformative surf therapy
Our wellness retreats go beyond traditional health programmes by combining the therapeutic power of surfing with proven wellbeing practices. At Resurface, we understand that true wellness emerges when body, mind, and spirit align.
Each day at our wellbeing retreat includes carefully crafted experiences to enhance your health journey. The ocean becomes your wellness catalyst, while expert guidance helps you develop sustainable practices for continued wellbeing.
Our wellness retreats create lasting transformation, helping you build a foundation for health and vitality.
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Upcoming wellness retreats
Our science-backed approach offers the tools and support you need, wherever life finds you.

Surf Therapy Retreats
1-7 day immersive experiences blending adventure, connection, and science-backed therapies to help you unlock your potential and thrive.
What You’ll Experience:
- Intake session with Clinical Director, Josh Dickson
- Daily surf lessons to tap into the flow state and boost creativity
- Psycho-educational workshops for clarity, focus, and actionable insights
- Experiential group sessions to share, connect, and spark new ideas
- Guided meditation and movement sessions to balance energy and enhance resilience
- Rest, renewal, and transformative experiences to elevate your growth

The Benefits of Our Wellness Retreats
- Gain clarity and focus to prioritise what truly matters.
- Unlock creativity and tap into your natural flow state.
- Experience meaningful connections with like-minded individuals.
- Build resilience and maintain balance in high-pressure environments.
- Elevate your energy and purpose for a more fulfilling future
View our client success videos

Meet Your Guide - Josh Dickson
Josh is a leading psychologist specialising in personal growth and transformation. With over 15 years of experience, he helps individuals unlock their potential, overcome challenges, and achieve a deeper sense of balance and fulfilment.
“We aim to empower every person to live with clarity, creativity, and purpose. Whether you’re seeking to refocus, unlock your next level, or prevent burnout, Resurface is here to guide you on the path to thriving in life.”
How it works

Identify and Refocus
Step back and assess where you are and where you want to go. We’ll help you identify what’s holding you back—whether it’s distraction, burnout, or unaligned goals—and focus on what truly matters.

Build Resilience and Balance
Learn strategies to manage stress, strengthen your focus, and build sustainable energy. With tailored tools and techniques, you’ll feel equipped to navigate life’s challenges and maintain balance—even in high-pressure environments.

Activate Creativity and Flow
Tap into your natural creativity and problem-solving abilities through experiential activities like surfing. By immersing yourself in the rhythm of the waves, you’ll access the transformative power of the flow state, unlocking new ideas and perspectives.

Thrive with Confidence
We’ll give you the tools to maintain your progress long after therapy or your retreat. With a renewed sense of clarity and self-trust, you’ll move forward feeling more productive, focused, and fulfilled—ready to thrive in all areas of life.
Take the First Step
This is where thriving begins. Resurface helps you unlock clarity, find balance, and create a life that feels inspired and fulfilling.
We blend proven methods with experiences that stay with you long after the waves fade
Guiding you toward inner balance, clarity, and sustainable wellbeing so you succeed in life on your terms.