Retreat Overview
Heal and grow on our Trauma Resolution Retreat in Morocco. This retreat offers a safe, nurturing space to work through past traumas and find your way back to yourself. With a program designed to connect mind and body, this retreat helps you transform pain into strength and understanding into growth. Whether you’re addressing addiction, PTSD, or past wounds, we’ll be with you every step of the way. You’ll find connection, understanding, and support here.
Amid the warmth of Tamraght’s welcoming community, you can explore local souks, take in the breathtaking landscapes, and ride rolling waves. In just one week, uncover unconscious traumas, turn them into understanding, and embrace moments of joy as you change your life.
Why Attend
This transformative retreat offers a chance to:
- Feel a shift in emotional weight and let go of heavy feelings while embracing real self-care
- Rediscover your sense of self after feeling disconnected for too long.
- Experience peace and quiet for the mind, and renewed energy for the body.
- Learn practical tools and techniques that go beyond traditional methods.
- Understand that whatever is standing in your way, you don’t have to face this alone.
- Find healing, community, and adventure in a place that nurtures your well-being.
What's included?
- Comfortable accommodation and nourishing meals to support your journey
- Daily surf lessons with expert instructors to help you connect with the waves
- Movement and mindfulness sessions to calm your mind and restore your body
- Creative psycho-education workshops to build understanding and confidence
- Pre- and post-retreat support to guide you every step of the way
- Transportation during the retreat so you can relax and focus on healing
- Airport transfers to ensure your arrival and departure are stress-free
Not included
- Travel insurance
- Flights costs
- Additional treatments
- Additional activities not included in the itinerary
Everyday Practice
Movement Practice
Begin your day with gentle movements that reconnect you with your body and calm your mind. These practices foster a sense of safety, build body awareness, and create space for healing.
Psycho Education
Our expert-led workshops explore the “why” behind your experiences, offering practical tools and insights to guide your healing journey. With knowledge and self-compassion, you’ll feel equipped to take meaningful steps toward growth.
Surfing
Find freedom in the waves. Surfing is more than a sport, it’s a transformative practice that helps you access focus, process emotions, and tap into your potential. The ocean becomes a partner in your healing journey.
Group Work
Healing happens in community. These sessions provide a compassionate and supportive space to explore pivotal moments from your past. With peer support, you’ll uncover insights, gain connection, and experience profound personal growth.
Memory Consolidation & Relaxation
End your day with Non-Sleep Deep Rest (NSDR) or a guided meditation, these are calming practices that promote relaxation and integrate the day’s experiences, so you can build on your learnings as the week unfolds. Leave each session feeling grounded and ready to move forward.
Our retreats follow a daily itinerary:
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Saturday
Arrivals & Introductions
Dinner
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Sunday
07.15-8.00: Movement Practise the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Experiential Group Therapy session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Monday
07.15-8.00: Movement Practise the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Experiential Group Therapy session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Tuesday
07.15-8.00: Movement Practise the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Experiential Group Therapy session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Wednesday
08.00-09.00: Breakfast
09.15-17.00: Cultural trip to Imsouane (includes lunch and optional surfing)
19.30-20:30: Dinner
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Thursday
07.15-8.00: Movement Practise the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Experiential Group Therapy session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Friday
07.15-8.00: Movement Practise the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Experiential Group Therapy session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Saturday
08.00-09.00: Breakfast
09.15-10.15: Psycho-education & Group Therapy session
10.30-15.00: Depart
Where you'll stay
Location: Tamraght, Morocco
Nestled along Morocco’s breathtaking coastline, Tamraght offers the perfect setting to reset and refocus. With pristine beaches, world-class surf, and the rugged Atlas Mountains as your backdrop, this vibrant village provides the ideal escape for clarity and change.
Explore the bustling souks, savor the flavors of traditional Moroccan cuisine, and connect with the welcoming Berber community. Whether you’re riding waves or reflecting in nature, Tamraght’s unique blend of natural beauty and culture inspires fresh ideas, sharper focus, and a renewed sense of purpose.
Accommodation: Dar Haven
Tucked away in the peaceful village of Tamraght near Agadir, Riad Dar Haven blends traditional Moroccan charm with modern comfort. This beautifully restored riad offers uniquely designed rooms featuring local artisanal touches and all the amenities you need to feel at ease. Whether you’re unwinding in the tranquil courtyard, taking a dip in the pool, or enjoying Moroccan-inspired meals on the rooftop terrace with views of the Atlantic, this is a space to slow down, reset, and feel at home.
All rooms are full board, including breakfast, lunch, dinner, and refreshments. While single rooms are available, we encourage participants to share as part of the retreat experience, building connections, sharing reflections, and creating a sense of community during your stay.
Josh Dickson
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Read bio
Josh Dickson, the founder of Resurface, leads our retreats and guides clients on their journey of self-discovery and growth. With his unique talent for delivering psycho-education and group therapy, Josh creates a profound impact, fostering a deep sense of trust and safety. His authentic approach and expertise ensure that every individual feels supported and understood.
As a leading psychologist specialising in trauma and recovery, Josh draws on over 15 years of experience in positive psychology—the science of human flourishing. His dedication and skill in guiding clients from surviving to thriving make him a seasoned expert who delivers incredible results. At Resurface, Josh’s compassionate and effective methods help individuals overcome challenges and achieve lasting transformation.
MSc., EMDR (acc.), EMDR Consultant, Clinical Director.
FAQ
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When does the retreat start and finish?
Guests arrive the afternoon/evening of the Saturday (dinner is provided). The first day of therapeutic activity is the Sunday.
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What airport should I fly to?
The nearest airport is Agadir. Most clients will be arriving in the evening and all transfers are taken care of to and from Agadir.
Easyjet flies to Agadir on Saturdays and the flights arrive in the evening from Manchester and London Gatwick.
Ryan Air has changed their flights to Fridays and Sundays from London Stansted.
You can also fly to Marrakesh and get a taxi from there (this is not included in the price). The taxi journey is about 3 hours.
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Do I have to know how to surf?
Not at all. We welcome people of all abilities from complete beginners to seasoned professionals. Most people come without knowing how to surf.
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Do I need to rent surf equipment?
No, all equipment is provided. Before the retreat starts we will contact you to measure up wetsuits and any other surf needs you might have. We have an array of soft and hardboards for you to use.
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Do I Need Insurance?
Yes. All participants need travel insurance to attend the retreats. Surfing is usually included in all travel insurance policies.
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Do I have to share a room?
Although sharing a room isn’t compulsory, it is highly recommended. There is limited availability for single room occupancy and the price is higher. Sharing rooms is encouraged as this allows for greater bonding, a sense of connection and community, and allows you to off load in a more intimate way at the end of the day. We take great care in selecting appropriate room-mates and do our best to suit your needs.
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Is there an age limit for attending the programme?
Yes, participants must be 18 or over unless accompanied by an adult.
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What is your drink and drug policy?
We ask that people refrain from drinking or any form of using on the retreats to create a safe place for people to recover. If you are doing anything illegal we have the right to ask you to leave.
Trauma Resolution Retreat - 31 May – 07 June, 2025 (7 days)
From: £1,750 Book now