
Experience deep mental healing with our therapeutic retreats
Our immersive therapy retreats combine professional support with natural healing, designed to help you find clarity and transformation.
Finding the right therapeutic support shouldn't feel overwhelming

If you're here, you might be:
- Feeling the need to step away from daily life and focus on your well-being, perhaps for the first time
- Curious about exploring therapy in a supportive and immersive environment
- Wondering if a different approach could help with feelings of being stuck or overwhelmed
- Interested in a holistic experience that gently introduces healing for your mind, body, and spirit
- Ready for transformation but unsure about the next step forward
Imagine finding a space where healing happens naturally, where expert therapy meets the power of nature.
Here, you’ll find the space to break through old barriers and create lasting transformation, all in a supportive and restorative environment.
Experience the unique power of our therapeutic surf retreats

Where professional therapy meets natural healing
Traditional therapy often happens within four walls, but true transformation can require a different approach. At Resurface, we combine professional therapeutic support with the healing power of nature and surfing to create profound change.
Our unique blend of therapy modalities allows you to process and heal while the ocean’s natural rhythm creates the perfect environment for transformation. Group sessions provide connection and support, while individual therapy ensures personalised care.
Our retreats offer a revolutionary approach to therapy, creating lasting change in an environment designed for breakthrough moments.
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Upcoming mental therapy retreats
Our science-backed approach offers the tools and support you need, wherever life finds you.

Surf Therapy Retreats
1-6 day immersive experiences blending adventure, connection, and evidence-based therapies to guide you toward healing and change.
What You’ll Experience:
- Intake session with Clinical Director, Josh Dickson
- Daily surf lessons that harness the ocean’s power for healing
- Psycho-educational workshops for understanding and self-compassion
- Group therapy sessions to share and grow alongside others
- Guided meditation and movement sessions to ground your energy
- Rest, renewal, and transformative experiences

The Benefits of Our Therapy Retreats
- Reconnect with yourself and the world around you.
- Develop tools to manage emotions and navigate life with greater ease.
- Experience a supportive community that reminds you—you’re not alone.
- Build resilience and regain a sense of balance and control.
- Rediscover hope and the possibility of a lighter, more fulfilling future.
View our client success videos

Meet Your Guide - Josh Dickson
Josh is a leading Psychologist specialising in trauma and recovery. He draws on over 15 years of experience guiding people through struggles, to move forward, and go from surviving to thriving.
“We aim to empower every person to live a life of purpose and meaning. Whether you’re seeking to overcome trauma and addiction, find a new direction, or enhance your resilience and creativity, Resurface is here to guide you on the path to a better life.”
How it works

Identify and Process
Dive deep into the hidden roots of your emotional struggles. Our trauma-informed approach helps you gently uncover and understand the underlying experiences that have shaped your current challenges, creating a compassionate pathway to healing.

Rebuild Emotional Resilience
Turn pain into strength. Through tailored methods, you’ll learn how to calm your mind, reframe negative thoughts, and reconnect with your inner balance. It’s about finding peace, rediscovering your resilience, and letting go of what’s holding you back.

Rewriting Your Inner Story
The past doesn’t have to define your future. Together, we’ll create new, healing experiences that help you break free from old patterns and reimagine difficult moments. By reframing how you respond emotionally, you open the door to healing and growth.

Navigate Life with Confidence
We’ll give you tools you can rely on long after therapy or your retreat. You will build self-awareness and develop coping skills, helping you feel more grounded, capable, and with a renewed sense of purpose.
Take the First Step
This is where your healing begins. Resurface helps you find hope, restore balance, and create a life that feels whole and meaningful.
We blend proven methods with experiences that stay with you long after the waves fade
Guiding you toward inner balance, clarity, and sustainable wellbeing so you succeed in life on your terms.