Begin your healing journey in a safe, nurturing environment
Our specialised trauma resolution healing retreats provide the space, support, and expertise you need to process emotional wounds and find peace.
Whatever is standing in your way, you are not alone
If you're here, you might be experiencing:
- Overwhelmed by emotions that feel too difficult to face alone
- Struggling with patterns rooted in past trauma or challenging experiences
- Ready to confront deep emotional pain but unsure of the first step
- Seeking a safe and supportive space to explore and process difficult emotions
- Looking for a holistic approach to healing and recovery that addresses both mind and body
Imagine discovering a place where healing unfolds naturally, guided by expert care and compassionate support. A space where you can explore and process emotions safely, finding clarity, strength, and a renewed sense of wholeness.
Our unique approach to emotional healing and trauma recovery
Combining proven therapy techniques with the healing power of nature
Emotional trauma requires a gentle yet comprehensive approach to healing. Our carefully designed retreats provide a safe and nurturing environment where you can process difficult experiences and build resilience.
Set against the calming backdrop of the UK coastline, we blend evidence-based surf therapy, nature connection, and trauma-informed care to support your journey.
Guided by professionals you will experience individual support, group connection and nature’s healing power.
Our retreats provide a unique pathway to healing, where emotional wounds can be transformed into strength and resilience.
Featured in
Upcoming healing retreats
Our science-backed approach offers the tools and support you need, wherever life finds you.
Surf Therapy Retreats
1-6 day immersive experiences blending adventure, connection, and evidence-based therapies to guide you toward healing and change.
What You’ll Experience:
- Intake session with Clinical Director, Josh Dickson
- Daily surf lessons that harness the ocean’s power for healing
- Psycho-educational workshops for understanding and self-compassion
- Group therapy sessions to share and grow alongside others
- Guided meditation and movement sessions to ground your energy
- Rest, renewal, and transformative experiences
The Benefits of Our Healing Retreats
- Reconnect with yourself and the world around you.
- Develop tools to manage emotions and navigate life with greater ease.
- Experience a supportive community that reminds you—you’re not alone.
- Build resilience and regain a sense of balance and control.
- Rediscover hope and the possibility of a lighter, more fulfilling future.
View our client success videos
Meet Your Guide - Josh Dickson
Josh is a leading Psychologist specialising in trauma and recovery. He draws on over 15 years of experience guiding people through struggles, to move forward, and go from surviving to thriving.
“We aim to empower every person to live a life of purpose and meaning. Whether you’re seeking to overcome trauma and addiction, find a new direction, or enhance your resilience and creativity, Resurface is here to guide you on the path to a better life.”
How it works
Identify and Process
Dive deep into the hidden roots of your emotional struggles. Our trauma-informed approach helps you gently uncover and understand the underlying experiences that have shaped your current challenges, creating a compassionate pathway to healing.
Rebuild Emotional Resilience
Turn pain into strength. Through tailored methods, you’ll learn how to calm your mind, reframe negative thoughts, and reconnect with your inner balance. It’s about finding peace, rediscovering your resilience, and letting go of what’s holding you back.
Rewriting Your Inner Story
The past doesn’t have to define your future. Together, we’ll create new, healing experiences that help you break free from old patterns and reimagine difficult moments. By reframing how you respond emotionally, you open the door to healing and growth.
Navigate Life with Confidence
We’ll give you tools you can rely on long after therapy or your retreat. You will build self-awareness and develop coping skills, helping you feel more grounded, capable, and with a renewed sense of purpose.
Take the First Step
This is where your healing begins. Resurface helps you find hope, restore balance, and create a life that feels whole and meaningful.
We blend proven methods with experiences that stay with you long after the waves fade
Guiding you toward inner balance, clarity, and sustainable wellbeing so you succeed in life on your terms.
