“It felt like two years of therapy in one week.”

– Stephen, Trauma Resolution Retreat Alumni

This retreat is a clinically led and designed program for you to experience deep therapeutic healing.

Through group EMDR therapy, supportive workshops, and meaningful connection, you’ll experience profound healing…not just talk about it.

Step away, process the past, and walk into a life of flourishing, joy and purpose.

 - Retail Profiling

Maybe you're here because

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You feel stuck in patterns you can't explain

Something inside keeps repeating, even when you want to change.

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You can’t stop reliving your trauma

Memories, sounds, or sensations keep pulling you back.

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You're exhausted from anxiety

Your body feels constantly on edge, overwhelmed – never safe, never still.

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You want peace, not just coping

You’re ready to heal not just manage your symptoms.

What this retreat will offer you

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Resurface Continuum Program

Our journey together begins with a discovery call to explore your needs and set clear intentions, then continues long after you leave the retreat through our private community and ongoing access to our professional team to support your continued progress.

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Daily Surf Lessons

Step into the ocean, find your rhythm, and tap into flow…even if you’ve never surfed before.

Bringing over 15 years surf instructing experience, coach Youness helps you feel safe and empowered on the waves.

If you’ve never surfed before, we promise you’ll be standing on your board riding waves by the end of the week.

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Psycho-Education Workshops

Led by our clinical director, Josh, you’ll learn how your brain works on trauma, resilience, burnout, relationships and more.

You’ll learn to be more compassionate with yourself, gain practical tools to refocus, reset and sustain your balance in everyday life.

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Luxury Accommodation

Stay in a beautiful, boutique retreat space and enjoy nourishing meals designed to fuel both body and mind.

Choose from single or shared accomodation.

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Group EMDR Therapy

Through expert-led EMDR sessions, you’ll process, and heal alongside others on a similar journey…without having to say a word.

According to the WHO, EMDR is the gold standard in therapy for treating PTSD and other trauma related conditions.

In 1 week, you’ll go through the equivalent of 5 months of EMDR therapy.

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Trauma Sensitive Yoga & Movement

Trauma-informed yoga supports gentle movement and increased interoception, rebuilding the connection between your body and mind…which trauma often disrupts.

You’ll feel safer, grounded, and more in tune with your inner experience.

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Social Connection & Experiences

You’re joining a group of people on a similar journey. Together, you’ll form friendships and make memories that last well beyond the retreat.

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NSDR and HRV Training

Through guided NSDR (Non-sleep-deep-rest) and HRV training, you’ll calm and reset your nervous system.

After a day of surfing and EMDR therapy, with NSDR you enhance recovery, integrate your therapeutic breakthroughs and relax.

Our retreats follow a daily itinerary:

  • Saturday

    Arrivals & Introductions

    Dinner

  • Sunday

    07.15-8.00: Movement Practise on the roof terrace

    08.00-09.00: Breakfast

    09.15-10.15: Psycho-education workshop – “What is Trauma?”

    10.30-15.00: Surf school (includes lunch on the beach)

    15:30-17.30: Group EMDR Session

    18.00-19.00: Body stretching, Mindfulness, Meditation

    19.30-20:30: Dinner

  • Monday

    07.15-8.00: Movement Practise on the roof terrace

    08.00-09.00: Breakfast

    09.15-10.15: Psycho-education workshop – “Inhabiting the Body.”

    10.30-15.00: Surf school (includes lunch on the beach)

    15:30-17.30: Group EMDR session

    18.00-19.00: Body stretching, Mindfulness, Meditation

    19.30-20:30: Dinner

  • Tuesday

    07.15-8.00: Movement Practise on the roof terrace

    08.00-09.00: Breakfast

    09.15-10.15: Psycho-education workshop – “Challenging Your Thinking.”

    10.30-15.00: Surf school (includes lunch on the beach)

    15:30-17.30: Group EMDR Therapy

    18.00-19.00: Body stretching, Mindfulness, Meditation

    19.30-20:30: Dinner

  • Wednesday

    08.00-09.00: Breakfast

    09.15-17.00: Cultural trip to Imsouane (includes lunch and optional surfing)

    19.30-20:30: Dinner

  • Thursday

    08.00-09.00: Breakfast

    09.15-10.15: Psycho-education workshop – “Letting Go of the Past.”

    10.30-15.00: Surf school (includes lunch on the beach)

    15:30-17.30: Group EMDR Therapy

    18.00-19.00: Body stretching, Mindfulness, Meditation

    19.30-20:30: Dinner

  • Friday

    07.15-8.00: Movement Practise on the roof terrace

    08.00-09.00: Breakfast

    09.15-10.15: Psycho-education workshop – “Post-traumatic Growth.”

    10.30-15.00: Surf school (includes lunch on the beach)

    15:30-17.30: Group EMDR Therapy

    18.00-19.00: Body stretching, Mindfulness, Meditation

    19.30-20:30: Dinner

  • Saturday

    08.00-09.00: Breakfast

    09.00-10.00: Leaving Exercise.

    10.30-15.00: Depart

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EMDR Therapy - How it works

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1. Identify and Target

We begin by working with you to identify the specific memories, emotions, or patterns that are holding you back. This step helps to focus the therapy on what matters most to you.

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2. Process with Bilateral Stimulation

Through guided eye movements or other forms of bilateral stimulation, we help you safely revisit and reprocess distressing experiences. This reduces their emotional intensity and allows for healthier perspectives to emerge.

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3. Rewire and Rebuild

EMDR supports your brain in “unsticking” from trauma, rewiring how you perceive and respond to past experiences. This helps transform negative thought patterns into empowering beliefs.

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4. Move Forward with Clarity

Once the processing phase is complete, we focus on equipping you with tools to maintain balance and build resilience. You’ll leave with practical strategies to navigate life with greater ease and confidence.

1:1 Talk Therapy vs Resurface

1:1 Talk TherapyResurface Retreat
Learn To SurfNoYes
Time To See ResultsYearsDays
Clinician Led ProtocolYesYes
Memories For A LifetimeNoYes
New FriendsNoYes
Price£4000 per year£2500+
Golden Tan and Surf HairNoYes
Actually Resolve Your TraumaMaybe?Yes
Method of HealingSit in a chair and talk
(boring)
Catch waves, do yoga, laugh, learn about trauma, cry, relax and do evidence based therapy
(fun)

Where you'll stay

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Accommodation: Dar Haven

Tucked away in the peaceful village of Tamraght near Agadir, Riad Dar Haven blends traditional Moroccan charm with modern comfort. This beautifully restored riad offers uniquely designed rooms featuring local artisanal touches and all the amenities you need to feel at ease. Whether you’re unwinding in the tranquil courtyard, taking a dip in the pool, or enjoying Moroccan-inspired meals on the rooftop terrace with views of the Atlantic, this is a space to slow down, reset, and feel at home.

All rooms are full board, including breakfast, lunch, dinner, and refreshments. While single rooms are available, we encourage participants to share as part of the retreat experience, building connections, sharing reflections, and creating a sense of community during your stay.

Transparent Pricing

The Value Behind Your Investment

7 nights accommodation in a luxury riad£1000
All inclusive food£600
Private transport from Agadir airport and around Morocco£400
Expert led daily psycho-education lessons £1400
5 months EMDR therapy sessions in 1 week£4000
Surf lessons + equipment rental£600
Resurface Continuum Pre and Post Retreat Support Program£1000
Daily Yoga and NSDR Sessions£550
Lifelong friendships, memories and experiencesPriceless
Total Cost
£9000+
Your Actual Cost
£2500

Meet your hosts

Client Success Stories

Hear what our Alumni have to say about Resurface

Still on the fence?