“It felt like two years of therapy in one week.”
– Stephen, Trauma Resolution Retreat Alumni
This retreat is a clinically led and designed program for you to experience deep therapeutic healing.
Through group EMDR therapy, supportive workshops, and meaningful connection, you’ll experience profound healing…not just talk about it.
Step away, process the past, and walk into a life of flourishing, joy and purpose.
Maybe you're here because

You feel stuck in patterns you can't explain
Something inside keeps repeating, even when you want to change.

You can’t stop reliving your trauma
Memories, sounds, or sensations keep pulling you back.

You're exhausted from anxiety
Your body feels constantly on edge, overwhelmed – never safe, never still.

You want peace, not just coping
You’re ready to heal not just manage your symptoms.
What this retreat will offer you

Resurface Continuum Program
Our journey together begins with a discovery call to explore your needs and set clear intentions, then continues long after you leave the retreat through our private community and ongoing access to our professional team to support your continued progress.

Daily Surf Lessons
Step into the ocean, find your rhythm, and tap into flow…even if you’ve never surfed before.
Bringing over 15 years surf instructing experience, coach Youness helps you feel safe and empowered on the waves.
If you’ve never surfed before, we promise you’ll be standing on your board riding waves by the end of the week.

Psycho-Education Workshops
Led by our clinical director, Josh, you’ll learn how your brain works on trauma, resilience, burnout, relationships and more.
You’ll learn to be more compassionate with yourself, gain practical tools to refocus, reset and sustain your balance in everyday life.

Luxury Accommodation
Stay in a beautiful, boutique retreat space and enjoy nourishing meals designed to fuel both body and mind.
Choose from single or shared accomodation.

Group EMDR Therapy
Through expert-led EMDR sessions, you’ll process, and heal alongside others on a similar journey…without having to say a word.
According to the WHO, EMDR is the gold standard in therapy for treating PTSD and other trauma related conditions.
In 1 week, you’ll go through the equivalent of 5 months of EMDR therapy.

Trauma Sensitive Yoga & Movement
Trauma-informed yoga supports gentle movement and increased interoception, rebuilding the connection between your body and mind…which trauma often disrupts.
You’ll feel safer, grounded, and more in tune with your inner experience.

Social Connection & Experiences
You’re joining a group of people on a similar journey. Together, you’ll form friendships and make memories that last well beyond the retreat.

NSDR and HRV Training
Through guided NSDR (Non-sleep-deep-rest) and HRV training, you’ll calm and reset your nervous system.
After a day of surfing and EMDR therapy, with NSDR you enhance recovery, integrate your therapeutic breakthroughs and relax.
Our retreats follow a daily itinerary:
-
Saturday
Arrivals & Introductions
Dinner
-
Sunday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop – “What is Trauma?”
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR Session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
-
Monday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop – “Inhabiting the Body.”
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
-
Tuesday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop – “Challenging Your Thinking.”
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR Therapy
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
-
Wednesday
08.00-09.00: Breakfast
09.15-17.00: Cultural trip to Imsouane (includes lunch and optional surfing)
19.30-20:30: Dinner
-
Thursday
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop – “Letting Go of the Past.”
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR Therapy
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
-
Friday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop – “Post-traumatic Growth.”
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR Therapy
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
-
Saturday
08.00-09.00: Breakfast
09.00-10.00: Leaving Exercise.
10.30-15.00: Depart

EMDR Therapy - How it works

1. Identify and Target
We begin by working with you to identify the specific memories, emotions, or patterns that are holding you back. This step helps to focus the therapy on what matters most to you.

2. Process with Bilateral Stimulation
Through guided eye movements or other forms of bilateral stimulation, we help you safely revisit and reprocess distressing experiences. This reduces their emotional intensity and allows for healthier perspectives to emerge.

3. Rewire and Rebuild
EMDR supports your brain in “unsticking” from trauma, rewiring how you perceive and respond to past experiences. This helps transform negative thought patterns into empowering beliefs.

4. Move Forward with Clarity
Once the processing phase is complete, we focus on equipping you with tools to maintain balance and build resilience. You’ll leave with practical strategies to navigate life with greater ease and confidence.
1:1 Talk Therapy vs Resurface
| 1:1 Talk Therapy | Resurface Retreat | |
| Learn To Surf | No | Yes |
| Time To See Results | Years | Days |
| Clinician Led Protocol | Yes | Yes |
| Memories For A Lifetime | No | Yes |
| New Friends | No | Yes |
| Price | £4000 per year | £2500+ |
| Golden Tan and Surf Hair | No | Yes |
| Actually Resolve Your Trauma | Maybe? | Yes |
|---|---|---|
| Method of Healing | Sit in a chair and talk (boring) | Catch waves, do yoga, laugh, learn about trauma, cry, relax and do evidence based therapy (fun) |
Where you'll stay

Accommodation: Dar Haven
Tucked away in the peaceful village of Tamraght near Agadir, Riad Dar Haven blends traditional Moroccan charm with modern comfort. This beautifully restored riad offers uniquely designed rooms featuring local artisanal touches and all the amenities you need to feel at ease. Whether you’re unwinding in the tranquil courtyard, taking a dip in the pool, or enjoying Moroccan-inspired meals on the rooftop terrace with views of the Atlantic, this is a space to slow down, reset, and feel at home.
All rooms are full board, including breakfast, lunch, dinner, and refreshments. While single rooms are available, we encourage participants to share as part of the retreat experience, building connections, sharing reflections, and creating a sense of community during your stay.
Transparent Pricing
The Value Behind Your Investment
| 7 nights accommodation in a luxury riad | £1000 |
| All inclusive food | £600 |
| Private transport from Agadir airport and around Morocco | £400 |
| Expert led daily psycho-education lessons | £1400 |
| 5 months EMDR therapy sessions in 1 week | £4000 |
| Surf lessons + equipment rental | £600 |
| Resurface Continuum Pre and Post Retreat Support Program | £1000 |
| Daily Yoga and NSDR Sessions | £550 |
| Lifelong friendships, memories and experiences | Priceless |
| Total Cost | £9000+ |
|---|---|
| Your Actual Cost | £2500 |















































