Let go of the past and thrive with our unique blend of surfing, therapy, culture and connection.

This retreat offers time to reset, breathe, and focus on what truly matters. Through group EMDR therapy, supportive workshops, and meaningful connection, you’ll experience healing – not just talk about it. Step away, process the past, gain clarity, and return grounded and renewed.

Maybe you're here because

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You feel stuck in patterns you can't explain

Something inside keeps repeating, even when you want to change.

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You can’t stop reliving the trauma

Memories, sounds, or sensations keep pulling you back.

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You're exhausted from anxiety

Your body feels constantly on edge, overwhelmed – never safe, never still.

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You want peace, not just coping

You’re ready to heal not just manage your symptoms.

What this retreat will offer you

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Personalised Intake Session

Start with a one-on-one session to check in, set intentions, and tailor the experience to your needs.

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Daily Surf Lessons

Step into the ocean, find your rhythm, and tap into flow – even if you’ve never surfed before.

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Psycho-Education Workshops

Unpack what’s holding you back. Explore practical tools to refocus, reset, and sustain balance in everyday life.

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Accommodation

Stay in a beautiful, boutique retreat space and enjoy nourishing meals designed to fuel both body and mind.

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Group EMDR

Through guided EMDR sessions, you’ll share, process, and heal alongside others on a similar journey – gaining insight, connection, and new perspective in a supportive therapeutic group.

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Guided Meditation & Movement

Trauma-informed yoga supports gentle movement and increased interoception – helping you feel safe, grounded, and more in tune with your inner experience.

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Social Connection

Surround yourself with driven, curious people who get it. Leave with new connections that last beyond the retreat.

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Rest & Renewal

Slow down. Reflect. Make space for new ideas. Because breakthroughs happen when you give yourself room to breathe.

Our retreats follow a daily itinerary:

  • Saturday

    Arrivals & Introductions

    Dinner

  • Sunday

    07.15-8.00: Movement Practise on the roof terrace

    08.00-09.00: Breakfast

    09.15-10.15: Psycho-education workshop

    10.30-15.00: Surf school (includes lunch on the beach)

    15:30-17.30: Group EMDR Session

    18.00-19.00: Body stretching, Mindfulness, Meditation

    19.30-20:30: Dinner

  • Monday

    07.15-8.00: Movement Practise on the roof terrace

    08.00-09.00: Breakfast

    09.15-10.15: Psycho-education workshop

    10.30-15.00: Surf school (includes lunch on the beach)

    15:30-17.30: Group EMDR session

    18.00-19.00: Body stretching, Mindfulness, Meditation

    19.30-20:30: Dinner

  • Tuesday

    07.15-8.00: Movement Practise on the roof terrace

    08.00-09.00: Breakfast

    09.15-10.15: Psycho-education workshop

    10.30-15.00: Surf school (includes lunch on the beach)

    15:30-17.30: Group EMDR Therapy

    18.00-19.00: Body stretching, Mindfulness, Meditation

    19.30-20:30: Dinner

  • Wednesday

    08.00-09.00: Breakfast

    09.15-17.00: Cultural trip to Imsouane (includes lunch and optional surfing)

    19.30-20:30: Dinner

  • Thursday

    08.00-09.00: Breakfast

    09.15-10.15: Psycho-education workshop

    10.30-15.00: Surf school (includes lunch on the beach)

    15:30-17.30: Group EMDR Therapy

    18.00-19.00: Body stretching, Mindfulness, Meditation

    19.30-20:30: Dinner

  • Friday

    07.15-8.00: Movement Practise on the roof terrace

    08.00-09.00: Breakfast

    09.15-10.15: Psycho-education workshop

    10.30-15.00: Surf school (includes lunch on the beach)

    15:30-17.30: Group EMDR Therapy

    18.00-19.00: Body stretching, Mindfulness, Meditation

    19.30-20:30: Dinner

  • Saturday

    08.00-09.00: Breakfast

    09.15-10.15: Psycho-education & Group Therapy session

    10.30-15.00: Depart

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EMDR Therapy - How it works

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1. Identify and Target

We begin by working with you to identify the specific memories, emotions, or patterns that are holding you back. This step helps to focus the therapy on what matters most to you.

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2. Process with Bilateral Stimulation

Through guided eye movements or other forms of bilateral stimulation, we help you safely revisit and reprocess distressing experiences. This reduces their emotional intensity and allows for healthier perspectives to emerge.

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3. Rewire and Rebuild

EMDR supports your brain in “unsticking” from trauma, rewiring how you perceive and respond to past experiences. This helps transform negative thought patterns into empowering beliefs.

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4. Move Forward with Clarity

Once the processing phase is complete, we focus on equipping you with tools to maintain balance and build resilience. You’ll leave with practical strategies to navigate life with greater ease and confidence.

Where you'll stay

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Accommodation: Dar Haven

Tucked away in the peaceful village of Tamraght near Agadir, Riad Dar Haven blends traditional Moroccan charm with modern comfort. This beautifully restored riad offers uniquely designed rooms featuring local artisanal touches and all the amenities you need to feel at ease. Whether you’re unwinding in the tranquil courtyard, taking a dip in the pool, or enjoying Moroccan-inspired meals on the rooftop terrace with views of the Atlantic, this is a space to slow down, reset, and feel at home.

All rooms are full board, including breakfast, lunch, dinner, and refreshments. While single rooms are available, we encourage participants to share as part of the retreat experience, building connections, sharing reflections, and creating a sense of community during your stay.

Transparent Pricing

Breaking It Down: Here's the Value Behind Your Investment

7 nights accommodation in a luxury riad£1000
All inclusive food£600
Private transport from Agadir airport and around Morocco£200
Expert daily psycho-education + group therapy £5000
Surf lessons + equipment rental£600
Pre + post retreat support and guidance£400
Access to our private community post retreat£200
Stress free, seamless travel experiencePriceless
Total Cost
£8000+
Your Actual Cost
£1750

Meet your hosts

Watch what our clients have to say

Take the first step

Trauma Resolution EMDR Retreat - 11 – 18 October, 2025 (7 days)

From: £1,750 Book now