Let go of the past and thrive with our unique blend of surfing, therapy, culture and connection.
This retreat offers time to reset, breathe, and focus on what truly matters. Through group EMDR therapy, supportive workshops, and meaningful connection, you’ll experience healing – not just talk about it. Step away, process the past, gain clarity, and return grounded and renewed.
Maybe you're here because

You feel stuck in patterns you can't explain
Something inside keeps repeating, even when you want to change.

You can’t stop reliving the trauma
Memories, sounds, or sensations keep pulling you back.

You're exhausted from anxiety
Your body feels constantly on edge, overwhelmed – never safe, never still.

You want peace, not just coping
You’re ready to heal not just manage your symptoms.
What this retreat will offer you

Personalised Intake Session
Start with a one-on-one session to check in, set intentions, and tailor the experience to your needs.

Daily Surf Lessons
Step into the ocean, find your rhythm, and tap into flow – even if you’ve never surfed before.

Psycho-Education Workshops
Unpack what’s holding you back. Explore practical tools to refocus, reset, and sustain balance in everyday life.

Accommodation
Stay in a beautiful, boutique retreat space and enjoy nourishing meals designed to fuel both body and mind.

Group EMDR
Through guided EMDR sessions, you’ll share, process, and heal alongside others on a similar journey – gaining insight, connection, and new perspective in a supportive therapeutic group.

Guided Meditation & Movement
Trauma-informed yoga supports gentle movement and increased interoception – helping you feel safe, grounded, and more in tune with your inner experience.

Social Connection
Surround yourself with driven, curious people who get it. Leave with new connections that last beyond the retreat.

Rest & Renewal
Slow down. Reflect. Make space for new ideas. Because breakthroughs happen when you give yourself room to breathe.
Our retreats follow a daily itinerary:
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Saturday
Arrivals & Introductions
Dinner
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Sunday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR Session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Monday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Tuesday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR Therapy
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Wednesday
08.00-09.00: Breakfast
09.15-17.00: Cultural trip to Imsouane (includes lunch and optional surfing)
19.30-20:30: Dinner
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Thursday
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR Therapy
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Friday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR Therapy
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
-
Saturday
08.00-09.00: Breakfast
09.15-10.15: Psycho-education & Group Therapy session
10.30-15.00: Depart

EMDR Therapy - How it works

1. Identify and Target
We begin by working with you to identify the specific memories, emotions, or patterns that are holding you back. This step helps to focus the therapy on what matters most to you.

2. Process with Bilateral Stimulation
Through guided eye movements or other forms of bilateral stimulation, we help you safely revisit and reprocess distressing experiences. This reduces their emotional intensity and allows for healthier perspectives to emerge.

3. Rewire and Rebuild
EMDR supports your brain in “unsticking” from trauma, rewiring how you perceive and respond to past experiences. This helps transform negative thought patterns into empowering beliefs.

4. Move Forward with Clarity
Once the processing phase is complete, we focus on equipping you with tools to maintain balance and build resilience. You’ll leave with practical strategies to navigate life with greater ease and confidence.
Where you'll stay

Accommodation: Dar Haven
Tucked away in the peaceful village of Tamraght near Agadir, Riad Dar Haven blends traditional Moroccan charm with modern comfort. This beautifully restored riad offers uniquely designed rooms featuring local artisanal touches and all the amenities you need to feel at ease. Whether you’re unwinding in the tranquil courtyard, taking a dip in the pool, or enjoying Moroccan-inspired meals on the rooftop terrace with views of the Atlantic, this is a space to slow down, reset, and feel at home.
All rooms are full board, including breakfast, lunch, dinner, and refreshments. While single rooms are available, we encourage participants to share as part of the retreat experience, building connections, sharing reflections, and creating a sense of community during your stay.
Transparent Pricing
Breaking It Down: Here's the Value Behind Your Investment
7 nights accommodation in a luxury riad | £1000 |
All inclusive food | £600 |
Private transport from Agadir airport and around Morocco | £200 |
Expert daily psycho-education + group therapy | £5000 |
Surf lessons + equipment rental | £600 |
Pre + post retreat support and guidance | £400 |
Access to our private community post retreat | £200 |
Stress free, seamless travel experience | Priceless |
Total Cost | £8000+ |
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Your Actual Cost | £1750 |
Meet your hosts
Watch what our clients have to say
Take the first step
Trauma Resolution EMDR Retreat - 11 – 18 October, 2025 (7 days)
From: £1,750 Book now