“It felt like two years of therapy in one week.”
– Stephen, Trauma Resolution Retreat Alumni
This retreat offers time to reset, breathe, and focus on what truly matters. Through group EMDR therapy, supportive workshops, and meaningful connection, you’ll experience healing – not just talk about it. Step away, process the past, gain clarity, and return grounded and renewed.
Maybe you're here because
You feel stuck in patterns you can't explain
Something inside keeps repeating, even when you want to change.
You can’t stop reliving the trauma
Memories, sounds, or sensations keep pulling you back.
You're exhausted from anxiety
Your body feels constantly on edge, overwhelmed – never safe, never still.
You want peace, not just coping
You’re ready to heal not just manage your symptoms.
What this retreat will offer you
Personalised Intake Session
Start with a one-on-one session to check in, set intentions, and tailor the experience to your needs.
Daily Surf Lessons
Step into the ocean, find your rhythm, and tap into flow – even if you’ve never surfed before.
Psycho-Education Workshops
Unpack what’s holding you back. Explore practical tools to refocus, reset, and sustain balance in everyday life.
Accommodation
Stay in a beautiful, boutique retreat space and enjoy nourishing meals designed to fuel both body and mind.
Group EMDR
Through guided EMDR sessions, you’ll share, process, and heal alongside others on a similar journey – gaining insight, connection, and new perspective in a supportive therapeutic group.
Guided Meditation & Movement
Trauma-informed yoga supports gentle movement and increased interoception – helping you feel safe, grounded, and more in tune with your inner experience.
Social Connection
Surround yourself with driven, curious people who get it. Leave with new connections that last beyond the retreat.
Rest & Renewal
Slow down. Reflect. Make space for new ideas. Because breakthroughs happen when you give yourself room to breathe.
Our retreats follow a daily itinerary:
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Saturday
Arrivals & Introductions
Dinner
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Sunday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR Session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Monday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Tuesday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR Therapy
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Wednesday
08.00-09.00: Breakfast
09.15-17.00: Cultural trip to Imsouane (includes lunch and optional surfing)
19.30-20:30: Dinner
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Thursday
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR Therapy
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Friday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Group EMDR Therapy
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Saturday
08.00-09.00: Breakfast
09.15-10.15: Psycho-education & Group Therapy session
10.30-15.00: Depart
EMDR Therapy - How it works
1. Identify and Target
We begin by working with you to identify the specific memories, emotions, or patterns that are holding you back. This step helps to focus the therapy on what matters most to you.
2. Process with Bilateral Stimulation
Through guided eye movements or other forms of bilateral stimulation, we help you safely revisit and reprocess distressing experiences. This reduces their emotional intensity and allows for healthier perspectives to emerge.
3. Rewire and Rebuild
EMDR supports your brain in “unsticking” from trauma, rewiring how you perceive and respond to past experiences. This helps transform negative thought patterns into empowering beliefs.
4. Move Forward with Clarity
Once the processing phase is complete, we focus on equipping you with tools to maintain balance and build resilience. You’ll leave with practical strategies to navigate life with greater ease and confidence.
Where you'll stay
Accommodation: Dar Haven
Tucked away in the peaceful village of Tamraght near Agadir, Riad Dar Haven blends traditional Moroccan charm with modern comfort. This beautifully restored riad offers uniquely designed rooms featuring local artisanal touches and all the amenities you need to feel at ease. Whether you’re unwinding in the tranquil courtyard, taking a dip in the pool, or enjoying Moroccan-inspired meals on the rooftop terrace with views of the Atlantic, this is a space to slow down, reset, and feel at home.
All rooms are full board, including breakfast, lunch, dinner, and refreshments. While single rooms are available, we encourage participants to share as part of the retreat experience, building connections, sharing reflections, and creating a sense of community during your stay.
Transparent Pricing
Breaking It Down: Here's the Value Behind Your Investment
| 7 nights accommodation in a luxury riad | £1000 |
| All inclusive food | £600 |
| Private transport from Agadir airport and around Morocco | £200 |
| Expert daily psycho-education + group therapy | £5000 |
| Surf lessons + equipment rental | £600 |
| Pre + post retreat support and guidance | £400 |
| Access to our private community post retreat | £200 |
| Stress free, seamless travel experience | Priceless |
| Total Cost | £8000+ |
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| Your Actual Cost | £1750 |
Meet your hosts
Josh Dickson
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Read bio
As an experienced psychologist and trauma specialist, Josh Dickson provides 1:1 therapy sessions that deliver impactful and lasting results. Accredited as an EMDR Consultant (EMDR Europe) and a licensed HeartMath coach, Josh uses evidence-based approaches tailored to each client’s unique needs.
With over a decade of experience in positive psychology, Josh helps individuals process trauma, reduce stress, and build emotional resilience. His compassionate approach ensures that every client feels supported as they work toward balance, clarity, and personal growth.
Whether you’re looking to overcome challenges or unlock your potential, Josh’s expertise and innovative methods will guide you toward sustainable well-being and lasting change.
MSc., ADAP, EMDR (Acc.), EMDR Consultant, Clinical Director
Amy Prior
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Amy grew up in the Welsh countryside of the Brecon Beacons as one of four children on a small holding where her family raised livestock and sold goat’s milk locally. After studying Criminology at Bangor University, she returned home to work in the justice system, first supporting people of all ages in a probation project, then specializing in youth justice work providing one-to-one sessions to prevent young people from reoffending. During this period, she became a parent to two children who she describes as having taught her much about life through shared adventures and experiences.
Her career evolved when she pursued Social Work at the University of South Wales, discovering her passion for therapeutic work during a placement with CAMHS (Child and Adolescent Mental Health Service). This led to a decade-long career in NHS CAMHS, where she trained in EMDR and DBT therapies to help children and young people with trauma and mental health issues. Her dedication to the field culminated in completing a Master’s in EMDR Therapy at Worcester University (2017-2019), focusing her research on extended stabilization techniques with young clients. By March 2020, she had advanced to become a Consultant Child and Adolescent EMDR Therapist, now providing supervision to therapists worldwide and feeling privileged to witness the impactful work being done in the field.
Barnaby Hosking
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At Resurface, Barnaby plays a pivotal role in guiding clients through the Memory Consolidation and Relaxation part of our method. As a trained NSDR (Non-Sleep Deep Rest) and Yoga Nidra practitioner, Barnaby creates a serene space for clients to unwind and relax, helping them to integrate the insights gained during the day. His compassionate approach ensures that every individual feels safe, supported, and cared for throughout their journey.
Barnaby is the co-founder of Dalston Clay, a social enterprise ceramic studio in East London, dedicated to creative wellbeing. As a practicing artist and mindfulness-based cognitive therapy (MBCT) teacher, he combines artistic expertise with therapeutic practice. His passion for the therapeutic effects of art-making and mindfulness drives his commitment to helping individuals overcome trauma and build resilience.
Watch what our clients have to say
Frequently Asked Questions
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When does the retreat start and finish?
Guests arrive the afternoon/evening of the Saturday (dinner is provided). The first day of therapeutic activity is the Sunday.
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What airport should I fly to?
The nearest airport is Agadir. Most clients will be arriving in the evening and all transfers are taken care of to and from Agadir.
EasyJet flies to Agadir on Saturdays and the flights arrive in the evening from Manchester and London Gatwick.
Ryanair has changed their flights to Fridays and Sundays from London Stansted.
You can also fly to Marrakesh and get a taxi from there (this is not included in the price). The taxi journey is about 3 hours.
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Do I have to know how to surf?
Not at all. We welcome people of all abilities from complete beginners to seasoned professionals. Most people come without knowing how to surf.
In Morocco we work with the legendary Youness Arhbi.
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Do I need to rent surf equipment?
No, all equipment is provided. Before the retreat starts we will contact you to measure up wetsuits and any other surf needs you might have. We have an array of soft and hardboards for you to use.
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Do I Need Insurance?
Yes. All participants need travel insurance to attend the retreats. Surfing is usually included in all travel insurance policies.
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Do I have to share a room?
Although sharing a room isn’t compulsory, it is highly recommended. There is limited availability for single room occupancy and the price is higher. Sharing rooms is encouraged as this allows for greater bonding, a sense of connection and community, and allows you to off load in a more intimate way at the end of the day. We take great care in selecting appropriate room-mates and do our best to suit your needs.
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I am a potential referring clinician - how will Resurface help?
It is not unusual for clients to become blocked in conventional therapy. This can take the form of evasion, resistance, changes in cognitive patterns and a general malaise or disappointment in the therapeutic process. Resurface offers a chance to give clients a boost or an accelerated change, away from the constraints of their regular life, and inject some new found enthusiasm into their lives. Often what is needed is a more holistic, integrative experience alongside that of 1-2-1 therapy to give a new context of understanding and a more creative approach to life.
The therapeutic approach at Resurface rests on the notion that we are an indistinct integration of body and mind, with any positive change in a client determined by looking at, accessing and invigorating both aspects of body and mind. Therefore we integrate evidence-based interventions that foster and develop both the cognitive and the somatic, concurrently expanding the introspective and interoceptive skills of each person attending.
The Resurface retreats are intensive and include interoceptive activities (TF-yoga and HRV training), psycho-education, body awareness and physical activity, flow states (surfing), experiential group therapy and mindfulness. Our aim is to return your client to you more engaged, energised, more hopeful, having let go of some of their heavy burdens and ready to progress in their therapeutic process with you.
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Do I need to provide medical information?
On booking your stay on the programme we will contact you to gather any psychological and physical information that you wish us to have.
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Is there an age limit for attending the programme?
Yes, participants must be 18 or over unless accompanied by an adult.
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What is your drink and drug policy?
We ask that people refrain from drinking or any form of using on the retreats to create a safe place for people to recover. If you are doing anything illegal we have the right to ask you to leave.
Still on the fence?
