Find support and healing
on your grief journey
Our specialised grief retreats offer a safe space to process loss, honour memories, and begin healing with professional support.
Grief can feel overwhelming, but you don't have to walk this path alone
If you're here, you might be feeling:
- Overwhelmed by the intensity of your loss and grief
- Isolated in your experience of bereavement
- Stuck in the grieving process and unsure how to move forward
- In need of a space to honour your loss and begin healing
- Ready to find healthy ways to carry your grief
Imagine finding a place where grief is understood and honoured, where healing can unfold naturally. A place where you can remember, process, and begin to find peace again.
Our unique approach to grief support and healing
Where professional grief therapy meets natural healing
Grief requires gentle, compassionate support and the space to unfold naturally. At Resurface, we combine the healing power of nature with science-backed therapy to support your journey.
Surfing allows you to connect with the rhythm of the waves, providing a powerful metaphor for navigating the ebb and flow of grief. It helps bring clarity and offers a unique way to process emotions.
In a safe and caring space, you’ll share experiences, build meaningful connections, and support one another’s healing journeys.
Our retreats provide a unique approach to grief work, helping you find ways to honor your loss while moving forward with hope.
Featured in
Upcoming retreats to help with grief
Our science-backed approach offers the tools and support you need, wherever life finds you.
Surf Therapy Retreats
1-6 day immersive experiences blending adventure, connection, and evidence-based therapies to guide you toward healing and change.
What You’ll Experience:
- Intake session with Clinical Director, Josh Dickson
- Daily surf lessons that harness the ocean’s power for healing
- Psycho-educational workshops for understanding and self-compassion
- Group therapy sessions to share and grow alongside others
- Guided meditation and movement sessions to ground your energy
- Rest, renewal, and transformative experiences
The Benefits of Our Grief Retreats
- Reconnect with yourself and the world around you.
- Develop tools to manage emotions and navigate life with greater ease.
- Experience a supportive community that reminds you—you’re not alone.
- Build resilience and regain a sense of balance and control.
- Rediscover hope and the possibility of a lighter, more fulfilling future.
View our client success videos
Meet Your Guide - Josh Dickson
Josh is a leading Psychologist specialising in trauma and recovery. He draws on over 15 years of experience guiding people through struggles, to move forward, and go from surviving to thriving.
“We aim to empower every person to live a life of purpose and meaning. Whether you’re seeking to overcome trauma and addiction, find a new direction, or enhance your resilience and creativity, Resurface is here to guide you on the path to a better life.”
How it works
Identify and Process
Dive deep into the hidden roots of your emotional struggles. Our trauma-informed approach helps you gently uncover and understand the underlying experiences that have shaped your current challenges, creating a compassionate pathway to healing.
Rebuild Emotional Resilience
Turn pain into strength. Through tailored methods, you’ll learn how to calm your mind, reframe negative thoughts, and reconnect with your inner balance. It’s about finding peace, rediscovering your resilience, and letting go of what’s holding you back.
Rewriting Your Inner Story
The past doesn’t have to define your future. Together, we’ll create new, healing experiences that help you break free from old patterns and reimagine difficult moments. By reframing how you respond emotionally, you open the door to healing and growth.
Navigate Life with Confidence
We’ll give you tools you can rely on long after therapy or your retreat. You will build self-awareness and develop coping skills, helping you feel more grounded, capable, and with a renewed sense of purpose.
Take the First Step
This is where your healing begins. Resurface helps you find hope, restore balance, and create a life that feels whole and meaningful.
We blend proven methods with experiences that stay with you long after the waves fade
Guiding you toward inner balance, clarity, and sustainable wellbeing so you succeed in life on your terms.
