Find support and healing
on your grief journey
Our specialised grief therapies offer a safe space to process loss, honour memories, and begin healing with professional support.
Grief can feel overwhelming, but you don't have to walk this path alone
If you're here, you might be feeling:
- Overwhelmed by the intensity of your loss and grief
- Isolated in your experience of bereavement
- Stuck in the grieving process and unsure how to move forward
- In need of a space to honour your loss and begin healing
- Ready to find healthy ways to carry your grief
Imagine finding a place where grief is understood and honoured, where healing can unfold naturally. A place where you can remember, process, and begin to find peace again.
Personalised Grief Therapy: Gentle Support for Your Healing Journey
Grief requires gentle, compassionate support and the space to unfold naturally. At Resurface, we offer one-to-one therapy grounded in empathy and evidence-based approaches to help you navigate the complexities of loss.
In a safe and supportive environment, you’ll work closely with a dedicated therapist to explore your unique experience of grief – at your own pace, in your own way. Our work together centers on building emotional resilience, finding meaning in your loss, and supporting your journey toward healing.
This is not about moving on, but about moving forward – carrying your grief with care and learning to live alongside it with greater clarity, strength, and hope.
What You’ll Experience in 1:1 Grief Therapy
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Initial Consultation
Begin with a personal intake session with our Clinical Director, Josh Dickson, to explore your needs and goals. -
Therapist Matching
Based on your experience and where you are now, we’ll thoughtfully match you with a therapist best suited to support your journey. -
Individualised Support
Work one-to-one with your therapist in sessions tailored to your pace and emotional needs, using evidence-based therapeutic approaches. -
Ongoing Collaboration
This is a collaborative process—your therapist will walk alongside you as you process grief, develop resilience, and begin to heal.
The Benefits of Grief Therapy
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Reconnect with Yourself and Your Loss
Create space to honour your grief while gently reconnecting with who you are beyond it. -
Develop Tools to Navigate the Pain
Learn healthy, supportive ways to manage overwhelming emotions and find steadier ground. -
Feel Truly Seen and Supported
Experience consistent, compassionate care that reminds you—you don’t have to go through this alone. -
Build Inner Strength
Strengthen your emotional resilience as you begin to restore a sense of balance and control. -
Rediscover Hope
Grieve at your own pace while gently exploring the possibility of healing, meaning, and a future that feels lighter.
Featured in
Meet the practitioners
A collaborative and supportive expert community that shares a common vision.
We are dedicated to your healing and flourishing.
Josh Dickson
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Josh Dickson, the founder of Resurface, leads our retreats and guides clients on their journey of self-discovery and growth. With his unique talent for delivering psycho-education and group therapy, Josh creates a profound impact, fostering a deep sense of trust and safety. His authentic approach and expertise ensure that every individual feels supported and understood.
As a leading psychologist specialising in trauma and recovery, Josh draws on over a decade of experience in positive psychology—the science of human flourishing. His dedication and skill in guiding clients from surviving to thriving make him a seasoned expert who delivers incredible results. At Resurface, Josh’s compassionate and effective methods help individuals overcome challenges and achieve lasting transformation.
MSc., ADAP, EMDR (acc.), EMDR Consultant, Clinical Director.
Oonagh Ogilvy Watson
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Oonagh is a UKCP accredited and BACP registered therapist who offers a safe and supportive space for her clients to explore and heal their emotional issues. She believes in the power of a good therapeutic relationship and the benefits of gaining insight into oneself and one’s relationships. She has a background in dentistry and she has completed various qualifications in counselling and psychotherapy from reputable universities. She also has an enhanced DBS certificate and a mental health placement experience. BDS, GCCP, PGDIP, ADIP, MBACP, UKCP (acc.)
Susan McQuaker
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Susan is an HCPC registered therapist. She is an EMDR practitioner and trainer in Developmental Trauma. Susan is the founder and clinical director of Susan McQuaker Dramatherapy. She is an empathetic and nurturing therapist who will provide a safe, confidential and non-judgemental space to support your healing and growth. Susan works in private practice both face to face and online. She has experience working with a wide range of challenges including, but not limited to: anxiety, ADHD, PTSD, depression, bipolar and phobias. She has specialist knowledge in the areas of bereavement, transitions and school/work related issues.
Richard Denny
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Richard is an accredited EMDR trauma therapist and an accredited member of the Federation of Drug and Alcohol Practitioners (FDAP) and the EMDR Association of UK and Ireland. He has completed training in EMDR, mindfulness based relapse prevention (MBRP), and bio-feedback (Heartmath). He has also worked with The Hepatitis C Trust, supporting clients with mental health and addiction issues, who face social and health inequalities. He is a founder member of the Trauma Centre, a charity that aims to improve trauma related public services.
Paul Huntingford
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Paul is a Psychology graduate and registered BACP member who completed his Counselling Diploma at The Minster Centre. Inspired by his own therapeutic journey, he became a therapist to help others navigate life’s challenges in the transformative way he experienced. Before this career shift, Paul spent a decade as a health and fitness trainer, giving him a holistic perspective on wellbeing. His diverse experience includes working in addiction facilities and acute psychiatric wards, enriching his approach to supporting clients on their personal paths to healing. He is in the process of becoming an accredited EMDR Practitioner.