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Find Your Flow. Master Your Balance.
Life moves fast—when was the last time you truly paused? This retreat gives you space to reset, breathe, and focus on what matters. Through surfing, workshops, and connection, you’ll experience balance—not just think about it. Step away, find clarity, and return with renewed focus and energy.
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Personalised Intake Session
Start with a one-on-one session to check in, set intentions, and tailor the experience to your needs.
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Accommodation
Stay in a beautiful, boutique retreat space and enjoy nourishing meals designed to fuel both body and mind.
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Daily Surf Lessons
Step into the ocean, find your rhythm, and tap into flow—even if you’ve never surfed before.
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Psycho-Education Workshops
Unpack what’s holding you back. Explore practical tools to refocus, reset, and sustain balance in everyday life.
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Group Work
Big shifts happen in conversation. Share, listen, and gain fresh perspectives in a supportive community.
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Guided Meditation & Movement
Loosen up, breathe deeper, and clear mental clutter with relaxation techniques and mindful movement practices.
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Social Connection
Surround yourself with driven, curious people who get it. Leave with new connections that last beyond the retreat.
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Rest & Renewal
Slow down. Reflect. Make space for new ideas. Because breakthroughs happen when you give yourself room to breathe.
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Why Attend
Designed to help you balance the important areas of your life and expand your beliefs about what is possible.
Here’s what you’ll take away:
- Refocus & Recalibrate – Cut through the noise, reset your priorities, and make space for clarity.
- Expand Your Perspective – Step away from the day-to-day and reconnect with what drives you.
- Strengthen Resilience – Learn to navigate pressure and uncertainty with greater ease and confidence.
- Build Sustainable Flow – Develop habits that help you stay productive without burning out.
- Recharge & Reset – Experience the perfect balance of movement, adventure, and restorative downtime.
This is your time to step back, realign, and move forward with greater clarity, purpose, and energy.
Watch our client testimonial video
Everyday Practice
Our retreats follow a daily itinerary:
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Saturday
Arrivals & Introductions
Dinner
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Sunday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Experiential Group Therapy session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Monday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Experiential Group Therapy session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Tuesday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Experiential Group Therapy session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Wednesday
08.00-09.00: Breakfast
09.15-17.00: Cultural trip to Imsouane (includes lunch and optional surfing)
19.30-20:30: Dinner
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Thursday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Experiential Group Therapy session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Friday
07.15-8.00: Movement Practise on the roof terrace
08.00-09.00: Breakfast
09.15-10.15: Psycho-education workshop
10.30-15.00: Surf school (includes lunch on the beach)
15:30-17.30: Experiential Group Therapy session
18.00-19.00: Body stretching, Mindfulness, Meditation
19.30-20:30: Dinner
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Saturday
08.00-09.00: Breakfast
09.15-10.15: Psycho-education & Group Therapy session
10.30-15.00: Depart
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Where you'll stay
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Location: Tamraght, Morocco
Nestled along Morocco’s breathtaking coastline, Tamraght offers the perfect setting to reset and refocus. With pristine beaches, world-class surf, and the rugged Atlas Mountains as your backdrop, this vibrant village provides the ideal escape for clarity and change.
Explore the bustling souks, savor the flavors of traditional Moroccan cuisine, and connect with the welcoming Berber community. Whether you’re riding waves or reflecting in nature, Tamraght’s unique blend of natural beauty and culture inspires fresh ideas, sharper focus, and a renewed sense of purpose.
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Accommodation: Dar Haven
Tucked away in the peaceful village of Tamraght near Agadir, Riad Dar Haven blends traditional Moroccan charm with modern comfort. This beautifully restored riad offers uniquely designed rooms featuring local artisanal touches and all the amenities you need to feel at ease. Whether you’re unwinding in the tranquil courtyard, taking a dip in the pool, or enjoying Moroccan-inspired meals on the rooftop terrace with views of the Atlantic, this is a space to slow down, reset, and feel at home.
All rooms are full board, including breakfast, lunch, dinner, and refreshments. While single rooms are available, we encourage participants to share as part of the retreat experience, building connections, sharing reflections, and creating a sense of community during your stay.
Meet your hosts
What's included?
- Comfortable accommodation and nourishing meals to support your journey
- Daily surf lessons with expert instructors to help you connect with the waves
- Movement and mindfulness sessions to calm your mind and restore your body
- Creative psycho-education workshops to build understanding and confidence
- Pre- and post-retreat support to guide you every step of the way
- Transportation during the retreat so you can relax and focus on healing
- Airport transfers to ensure your arrival and departure are stress-free
Not included
- Travel insurance
- Flights costs
- Additional treatments
- Additional activities not included in the itinerary
FAQ
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When does the retreat start and finish?
Guests arrive the afternoon/evening of the Saturday (dinner is provided). The first day of therapeutic activity is the Sunday.
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What airport should I fly to?
The nearest airport is Agadir. Most clients will be arriving in the evening and all transfers are taken care of to and from Agadir.
Easyjet flies to Agadir on Saturdays and the flights arrive in the evening from Manchester and London Gatwick.
Ryan Air has changed their flights to Fridays and Sundays from London Stansted.
You can also fly to Marrakesh and get a taxi from there (this is not included in the price). The taxi journey is about 3 hours.
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Do I have to know how to surf?
Not at all. We welcome people of all abilities from complete beginners to seasoned professionals. Most people come without knowing how to surf.
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Do I need to rent surf equipment?
No, all equipment is provided. Before the retreat starts we will contact you to measure up wetsuits and any other surf needs you might have. We have an array of soft and hardboards for you to use.
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Do I Need Insurance?
Yes. All participants need travel insurance to attend the retreats. Surfing is usually included in all travel insurance policies.
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Do I have to share a room?
Although sharing a room isn’t compulsory, it is highly recommended. There is limited availability for single room occupancy and the price is higher. Sharing rooms is encouraged as this allows for greater bonding, a sense of connection and community, and allows you to off load in a more intimate way at the end of the day. We take great care in selecting appropriate room-mates and do our best to suit your needs.
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Is there an age limit for attending the programme?
Yes, participants must be 18 or over unless accompanied by an adult.
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What is your drink and drug policy?
We ask that people refrain from drinking or any form of using on the retreats to create a safe place for people to recover. If you are doing anything illegal we have the right to ask you to leave.
Take the First Step
Your journey starts here. Whether you’re ready to heal, flourish, or discover what’s next, Resurface is here to help you create a life of purpose, balance, and fulfilment.
Finding Balance Retreat - 28 June – 05 July, 2025 (7 days)
From: £1,950 Register Interest