Unlock healing with
specialised EMDR therapy
Our EMDR retreats provide a pathway to process trauma, find clarity, and reclaim your life.
Trauma doesn't have to define your future
If you're here, you might be:
- Struggling with intense emotions tied to past experiences
- An interest in EMDR‘s proven approach to trauma healing
- Desire for a safe, supportive space to process challenging memories
- Readiness to address trauma in a comprehensive way
Imagine a place where trauma can be safely and effectively addressed – where expert EMDR therapy combines with the healing power of nature. A space designed for transformation and renewal.
Discover the Impact of EMDR Therapy
Proven trauma treatment in a setting designed for breakthroughs.
EMDR therapy is a scientifically validated approach for processing trauma and its effects. At Resurface, we integrate intensive EMDR sessions with the restorative power of nature and surf therapy to create an environment that fosters deep healing.
Certified EMDR therapists support your journey, offering tailored guidance in an environment where you can feel safe and supported. Surf therapy and the natural surroundings provide a grounding and healing context, while group sessions encourage connection, shared growth and individual breakthroughs.
Our EMDR retreats offer a revolutionary approach to trauma healing, empowering you to move beyond the past and embrace a future of freedom.
Featured in
Upcoming EMDR retreats to help
Our science-backed approach offers the tools and support you need, wherever life finds you.
Surf Therapy Retreats
1-6 day immersive experiences blending adventure, connection, and evidence-based therapies to guide you toward healing and change.
What You’ll Experience:
- Intake session with Clinical Director, Josh Dickson
- Daily surf lessons that harness the ocean’s power for healing
- Psycho-educational workshops for understanding and self-compassion
- Group therapy sessions to share and grow alongside others
- Guided meditation and movement sessions to ground your energy
- Rest, renewal, and transformative experiences
The Benefits of Our EMDR Retreats
- Reconnect with yourself and the world around you.
- Develop tools to manage emotions and navigate life with greater ease.
- Experience a supportive community that reminds you—you’re not alone.
- Build resilience and regain a sense of balance and control.
- Rediscover hope and the possibility of a lighter, more fulfilling future.
View our client success videos
Meet Your Guide - Josh Dickson
Josh is a leading Psychologist specialising in trauma and recovery. He draws on over 15 years of experience guiding people through struggles, to move forward, and go from surviving to thriving.
“We aim to empower every person to live a life of purpose and meaning. Whether you’re seeking to overcome trauma and addiction, find a new direction, or enhance your resilience and creativity, Resurface is here to guide you on the path to a better life.”
How it works
Identify and Process
Dive deep into the hidden roots of your emotional struggles. Our trauma-informed approach helps you gently uncover and understand the underlying experiences that have shaped your current challenges, creating a compassionate pathway to healing.
Rebuild Emotional Resilience
Turn pain into strength. Through tailored methods, you’ll learn how to calm your mind, reframe negative thoughts, and reconnect with your inner balance. It’s about finding peace, rediscovering your resilience, and letting go of what’s holding you back.
Rewriting Your Inner Story
The past doesn’t have to define your future. Together, we’ll create new, healing experiences that help you break free from old patterns and reimagine difficult moments. By reframing how you respond emotionally, you open the door to healing and growth.
Navigate Life with Confidence
We’ll give you tools you can rely on long after therapy or your retreat. You will build self-awareness and develop coping skills, helping you feel more grounded, capable, and with a renewed sense of purpose.
Take the First Step
This is where your healing begins. Resurface helps you find hope, restore balance, and create a life that feels whole and meaningful.
We blend proven methods with experiences that stay with you long after the waves fade
Guiding you toward inner balance, clarity, and sustainable wellbeing so you succeed in life on your terms.
